Image by Green Chameleon

DBT Skills Training

DBT skills training focuses on introducing patients to a new set of skills that can help them achieve acceptance in their lives, and change problematic emotions/behaviors that are keeping them from reaching their goals. 

Book Now
Parent and Child touching hands


Becoming a parent does not come with a manual of instructions, and parents are left feeling clueless about how to manage children’s misbehaviors. Parent training offers parents the psycho-education and tools they need to implement new ways of approaching these behaviors through the use of Behavioral modification programs that work best for them. 

Book Now
fairy light heart


Individuals who experience any signs or symptoms of acute, or chronic trauma, may benefit from receiving a trauma-informed treatment focus. The focus of treating trauma is to help the individual create a new narrative for themselves in order to help facilitate a healthier and new self-image, outside of the trauma they experienced. 

Book Now